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Chapter 3 | Sonic Spectres

‘WHY I GROOVE EP.1’ by Paula Helge

November 2026

WHY I GROOVE EP.1 by Paula Helge // 

’Why I groove Ep.1’ is a character study of my dad expressed through movement.

I captured him while we visited his family home, which now stands empty.

We see my dad going down memory lane, allowing me to be part of it.

Thanks for sharing your groove, Papa. 


Directed and shot by Paula Helge

Performed by Martin Helge

Music used by New Order, ‘Blue Monday’